WORK CAPACITY:
8 Rounds for time of:
10 Alternating Dumbbell Snatch (50/35)
30 Double Unders
STRENGTH:
Romanian Deadlift 10-10-10-10
WORK CAPACITY:
8 Rounds for time of:
10 Alternating Dumbbell Snatch (50/35)
30 Double Unders
STRENGTH:
Romanian Deadlift 10-10-10-10