WORK CAPACITY:
2 rounds of:
AMRAP 4 / 2:00 Rest
3 Power Cleans (155/105)
1 Rope Climb
9 Burpees
STRENGTH:
Power Clean 2-2-2-2-2
WORK CAPACITY:
2 rounds of:
AMRAP 4 / 2:00 Rest
3 Power Cleans (155/105)
1 Rope Climb
9 Burpees
STRENGTH:
Power Clean 2-2-2-2-2