WORK CAPACITY:
Every 5:00 for 20:00
15 Strict Handstand Push-ups
21 Deadlift (185/125)
27/21 Calorie Row
STRENGTH:
Deadlift 5-5-5-5-5
WORK CAPACITY:
Every 5:00 for 20:00
15 Strict Handstand Push-ups
21 Deadlift (185/125)
27/21 Calorie Row
STRENGTH:
Deadlift 5-5-5-5-5