WORK CAPACITY:
For Time:
"Grace"
30 Clean and Jerks (135/95)
1:00 Rest
40/30 Calorie Bike
STRENGTH:
Clean and Jerk 1-1-1-1-1
WORK CAPACITY:
For Time:
"Grace"
30 Clean and Jerks (135/95)
1:00 Rest
40/30 Calorie Bike
STRENGTH:
Clean and Jerk 1-1-1-1-1