WORK CAPACITY:
“Randy”
For Time:
75 Power Snatches (75/55)
STRENGTH:
Build to a heavy complex of:
Squat Snatch + Overhead Squat + Hang Squat Snatch
WORK CAPACITY:
“Randy”
For Time:
75 Power Snatches (75/55)
STRENGTH:
Build to a heavy complex of:
Squat Snatch + Overhead Squat + Hang Squat Snatch