WORK CAPACITY
4 Rounds of:
AMRAP in 3 Minutes/ 1:00 Rest
27-24-21-18 Bar Facing Burpees
Max Power Snatch (135/95)
STRENGTH:
Power Snatch 1-1-1-1-1
WORK CAPACITY
4 Rounds of:
AMRAP in 3 Minutes/ 1:00 Rest
27-24-21-18 Bar Facing Burpees
Max Power Snatch (135/95)
STRENGTH:
Power Snatch 1-1-1-1-1