WORK CAPACITY:
3 Rounds for time of:
100 Double Unders
40 Burpees to 6" Target
20 Deadlift (225/155)
STRENGTH:
Deadlift 2-2-2-2-2-2-2-2
WORK CAPACITY:
3 Rounds for time of:
100 Double Unders
40 Burpees to 6" Target
20 Deadlift (225/155)
STRENGTH:
Deadlift 2-2-2-2-2-2-2-2