WORK CAPACITY:
For Time:
30 Clean and Jerk (135/95)
15 Muscle Ups
30 Power Snatch (135/95)
STRENGTH:
Deadlift 6-6-6-3-3-3-3-3
WORK CAPACITY:
For Time:
30 Clean and Jerk (135/95)
15 Muscle Ups
30 Power Snatch (135/95)
STRENGTH:
Deadlift 6-6-6-3-3-3-3-3