WORK CAPACITY:
“DT”
5 Rounds for time of:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerk (155/105)
STRENGTH:
Power Clean and Jerk 1-1-1-1-1-1-1-1-1
WORK CAPACITY:
“DT”
5 Rounds for time of:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerk (155/105)
STRENGTH:
Power Clean and Jerk 1-1-1-1-1-1-1-1-1