STRENGTH:
Every 2:00 for 10:00
8 Romanian Deadlift
10 V-Ups
WORK CAPACITY:
For Time:
50/40 Calorie Row
30 Power Cleans (155/105)
50/40 Calorie Row
STRENGTH:
Every 2:00 for 10:00
8 Romanian Deadlift
10 V-Ups
WORK CAPACITY:
For Time:
50/40 Calorie Row
30 Power Cleans (155/105)
50/40 Calorie Row