WORK CAPACITY:
In the Fewest Possible Sets:
100 Kettlebell Swings (53/35)
100 Wall Balls (20/14)
STRENGTH:
Deadlift 2-2-2-2-2-2-2-2-2-2
WORK CAPACITY:
In the Fewest Possible Sets:
100 Kettlebell Swings (53/35)
100 Wall Balls (20/14)
STRENGTH:
Deadlift 2-2-2-2-2-2-2-2-2-2