STRENGTH:
Back Squat 1-1-1-1-1-1-1-1-1-1
WORK CAPACITY:
For Time:
Race to 120 Wall Balls
3:00 on / 1:00 off
24/20 Calorie Bike
Max Wall Balls (20/14)
STRENGTH:
Back Squat 1-1-1-1-1-1-1-1-1-1
WORK CAPACITY:
For Time:
Race to 120 Wall Balls
3:00 on / 1:00 off
24/20 Calorie Bike
Max Wall Balls (20/14)