WORK CAPACITY:
Every 2:00 Until Failure
8 Burpee Box Jumps (24/20")
8 Power Cleans (135/95)*
*Increase Power Clean reps by 2 per round
8/8, 8/10, 8/12, etc...
WORK CAPACITY:
Every 2:00 Until Failure
8 Burpee Box Jumps (24/20")
8 Power Cleans (135/95)*
*Increase Power Clean reps by 2 per round
8/8, 8/10, 8/12, etc...