WORK CAPACITY:
AMRAP in 20 Minutes:
Max Set of Unbroken Wall Balls (20/14)
Max Set of Unbroken Toes to Bar
2:00 Rest
STRENGTH:
Back Squat 2-2-2-2-2-2-2-2
WORK CAPACITY:
AMRAP in 20 Minutes:
Max Set of Unbroken Wall Balls (20/14)
Max Set of Unbroken Toes to Bar
2:00 Rest
STRENGTH:
Back Squat 2-2-2-2-2-2-2-2