WEDNESDAY 250618

WORK CAPACITY:

On a 35:00 Running Clock:

3 Rounds

10 Box Jumps (24/20)

12 Power Snatch (95/65)

2:00 Rest

3 Rounds

10 Box Jumps (24/20)

9 Power Snatch (115/85)

2:00 Rest

3 Rounds

10 Box Jumps (24/20)

6 Power Snatch (135/95)

2:00 Rest

3 Rounds

10 Box Jumps (24/20)

3 Power Snatch (155/105)

In Remaining Time:

Establish a Heavy Single Power Snatch