WORK CAPACITY:
Every 6:00 for 30:00
25/20 Calorie Row
10 Dumbbell Rear Foot Elevated Split Squats
25 Push Ups
10 Dumbbell Rear Foot Elevated Split Squats Left Leg
WORK CAPACITY:
Every 6:00 for 30:00
25/20 Calorie Row
10 Dumbbell Rear Foot Elevated Split Squats
25 Push Ups
10 Dumbbell Rear Foot Elevated Split Squats Left Leg