WORK CAPACITY:
4 Rounds For Time:
12 Back Rack Lunge Steps (155/105)
14 Toes to Bar
16 Kettlebell Swings (53/35)
STRENGTH:
Power Clean 3-3-3-3-3-3
WORK CAPACITY:
4 Rounds For Time:
12 Back Rack Lunge Steps (155/105)
14 Toes to Bar
16 Kettlebell Swings (53/35)
STRENGTH:
Power Clean 3-3-3-3-3-3