WORK CAPACITY:
For Time:
15 Box Jumps (24/20)
15 Power Snatch (95/65)
15 Box Jumps
12 Power Snatch (115/85)
15 Box Jumps
9 Power Snatch (135/95)
15 Box Jumps
6 Power Snatch (155/105)
15 Box Jumps
3 Power Snatch (185/125)
STRENGTH:
In 10:00 establish a Heavy Complex of:
1 Power Snatch + 1 Hang Power Snatch
