WORK CAPACITY:
5 Rounds For Total Reps:
:30 on / :30 off
Max Alternating Pistols
Max Thrusters (135/95)
Max Bar Muscle Ups
STRENGTH:
Front Squat 5-5-5-5-5
WORK CAPACITY:
5 Rounds For Total Reps:
:30 on / :30 off
Max Alternating Pistols
Max Thrusters (135/95)
Max Bar Muscle Ups
STRENGTH:
Front Squat 5-5-5-5-5