WORK CAPACITY:
"Workout B"
5 Rounds For Time:
5 Deadlift (275/185)
10 Burpees
STRENGTH:
Every 3:00 for 15:00
10 Deadlift + 10 Front Rack Walking Lunges
WORK CAPACITY:
"Workout B"
5 Rounds For Time:
5 Deadlift (275/185)
10 Burpees
STRENGTH:
Every 3:00 for 15:00
10 Deadlift + 10 Front Rack Walking Lunges