WORK CAPACITY:
Every 4:00 for 20:00
400 Meter Run
Max Unbroken sets of 5 Thrusters (115/75)
STRENGTH:
Thruster 1-1-1-1-1-1-1-1-1-1
WORK CAPACITY:
Every 4:00 for 20:00
400 Meter Run
Max Unbroken sets of 5 Thrusters (115/75)
STRENGTH:
Thruster 1-1-1-1-1-1-1-1-1-1