WORK CAPACITY:
"Jack Skellington"
AMRAP in 31 Minutes:
600 Meter Run
31 Power Cleans (135/95)
31 Handstand Push Ups
31 Front Rack Reverse Lunges (135/95)
2:00 Rest
WORK CAPACITY:
"Jack Skellington"
AMRAP in 31 Minutes:
600 Meter Run
31 Power Cleans (135/95)
31 Handstand Push Ups
31 Front Rack Reverse Lunges (135/95)
2:00 Rest