WORK CAPACITY:
3 Rounds For Time:
30 Wall Balls (20/14)
15 Deadlift (225/155)
12 Min Cap
STRENGTH:
TEMPO DEADLIFT 3-3-3-3-3-3
WORK CAPACITY:
3 Rounds For Time:
30 Wall Balls (20/14)
15 Deadlift (225/155)
12 Min Cap
STRENGTH:
TEMPO DEADLIFT 3-3-3-3-3-3