WORK CAPACITY:
For Time:
50 Power Snatch (75/55)
25 Strict Handstand Push Ups
15 Ring Muscle Ups
STRENGTH:
Every 2:00 for 12:00
1 Power Snatch + 2 Hang Power Snatch
WORK CAPACITY:
For Time:
50 Power Snatch (75/55)
25 Strict Handstand Push Ups
15 Ring Muscle Ups
STRENGTH:
Every 2:00 for 12:00
1 Power Snatch + 2 Hang Power Snatch