WORK CAPACITY:
6 Rounds For Total Reps:
2:00 on / 2:00 off
8/6 Calorie Row
6 Burpees Over Rower
6 Strict Handstand Push Ups
Max Power Cleans (165/115)
WORK CAPACITY:
6 Rounds For Total Reps:
2:00 on / 2:00 off
8/6 Calorie Row
6 Burpees Over Rower
6 Strict Handstand Push Ups
Max Power Cleans (165/115)