SATURDAY 260801

WORK CAPACITY:

“Open Workout 17.1 & 21.2 “

For Time:

10 Alternating Dumbbell Snatch (50/35)

15 Burpee Box Jump Overs (24/20)

20/15, 30/15, 40/15, 50/15

STRENGTH:

Every :30 for 8:00

1 Power Snatch