WORK CAPACITY:
10 Rounds For Time:
2 Thrusters (155/105)
3 Bar Muscle Ups
4 Box Jump Overs (30/24)
STRENGTH:
Push Press 3-3-3-3-3
WORK CAPACITY:
10 Rounds For Time:
2 Thrusters (155/105)
3 Bar Muscle Ups
4 Box Jump Overs (30/24)
STRENGTH:
Push Press 3-3-3-3-3