WORK CAPACITY:
For Time:
2000/1800 Meter Row
20 Wall Walks
200 Double Unders
1000/900 Meter Row
10 Wall Walks
100 Double Unders
WORK CAPACITY:
For Time:
2000/1800 Meter Row
20 Wall Walks
200 Double Unders
1000/900 Meter Row
10 Wall Walks
100 Double Unders