WORK CAPACITY:
Every 5:00 for 25:00
15 Lateral Bar Burpees
12 Strict Handstand Push Ups
9 Squat Snatch (155/105)
WORK CAPACITY:
Every 5:00 for 25:00
15 Lateral Bar Burpees
12 Strict Handstand Push Ups
9 Squat Snatch (155/105)