WORK CAPACITY:
For Time:
10 Burpees to Target
21 Chest to Bar
10/18, 10/15, 10/12, 10/9, 10/6, 10/3
STRENGTH:
EMOM for 12 Minutes:
1 Clean and Jerk
WORK CAPACITY:
For Time:
10 Burpees to Target
21 Chest to Bar
10/18, 10/15, 10/12, 10/9, 10/6, 10/3
STRENGTH:
EMOM for 12 Minutes:
1 Clean and Jerk