WORK CAPACITY:
On a 24 Min Clock:
For Time:
30 Double Unders
15 Power Cleans (135/95)
60 Double Unders
12 Power Cleans (155/105)
90 Double Unders
9 Power Cleans (185/125)
120 Double Unders
6 Power Cleans (205/145)
150 Double Unders
3 Power Cleans (225/155)
In remaining time
Establish a 1RM Power Clean
